Tuesday, May 27, 2008

Colette is Featured Expert in MOLI Small Business Center

Hope you all had a FABULOUS Memorial Day weekend! Keeping in line with my 2008-year of-Technology, I'm excited to announce that I'm now a Featured Expert on a NEW social media and commerce community -- MOLI Small Business Center.


MOLI is a free, online social community where small business owners and individuals over the age of 18 can create and manage multiple profiles from a single account to control their privacy and separate their social, business and family relationships.

The Small Business Center is a comprehensive, multimedia, interactive destination where members can network, engage in discussions, and access expert advice, resources, tools and tips on how to take their businesses to the next level. An important component of the Center is the interactive forums, where members can engage with a seasoned group of entrepreneurs and business experts. The forum that I moderate is the Life Balance community.

What's cool is that in addition to the tools and coaching services that field experts like me can offer, MOLI also has found great partners (like E-Myth) to provide resources.

The MOLI Small Business Center – Where Entrepreneurs Work, Network and Play!

Come join me in the Life Balance community!

Thursday, May 22, 2008

NEW Photos on Facebook

I've uploaded some photos from the first round of Turning the Page leadership development training to my Facebook page. Why did it take so long?

As I mentioned before, 2008 is my year of new technology. Well, my new laptop was delivered this week (early!). And, I've spent time today beginning to organize my files and documents and emails, etc... what fun -- NOT!

But, I am glad to have a newer machine that will enable me to take full advantage of Web 2.0 and social networking -- including the ability to create video podcasts with my new integrated camera! Keep an eye out for those, coming soon!

Tuesday, May 13, 2008

NEW Podcast on Stress & Eating Habits

Hello and Happy (belated) Mother's Day to all of the moms out there! I had a great dinner with my mom and dad on Sunday evening here in NYC (Primehouse New York).

This post is to let you know of a new podcast I've recently uploaded to the Competent Advantage TM podcast channel about Stress & Eating Habits. It’s my conversation with Frances Cheung, a board-certified holistic health counselor. In addition to her private coaching practice, she is also a nutrition counselor at Wat, a premier Thai boxing gym in New York.

Frances and I shared insights on how you can break the unhealthy connection between stress and food. For the most part, I'm a pretty healthy eater (vegetarian who eats fish). Occasionally, though, I do have cravings -- usually for crunchy/salty snacks, but once in a while for chocolate [which made the Hershey trip a bit of a challenge with such easy access to chocolate 24 x 7]. I finally "released my shoulds" and gave myself permission while there to sample without feeling guilty. It made the experience more enjoyable -- so that I didn't freak out every time I ate a mini-Peppermint Patty (that was the "assigned" candy for my training room). And, I didn't over-indulge either.

In the podcast, we focus on healthy eating habits -- e.g., I learned from Frances about the potential downside of eating while standing up -- and offer tips to reduce stress even amidst our hectic lifestyles. Hope you enjoy -- and let me know what you think after you listen.

Saturday, May 03, 2008

A Personal Note: My Parents Sing at Lincoln Center

Happy Saturday! Last month, my parents had the opportunity to perform three times at JAZZ @Lincoln Center! How did this happen?

Well, they are part of the Bicentennial Choir of Abyssinian Baptist Church -- a special combined choir that was convened to commemorate the 200th Anniversary of the Church. This choir performed along with Wynton Marsalis & his Jazz Orchestra on April 10-12 at Lincoln Center and on April 19 at the Church. The performance was phenomenal!

And, not merely based on my [admittedly-biased] opinion. The story captured the attention of many media outlets, including Eye on New York -- which had a special feature on the performances last Sunday. In the video clip, my dad actually appears for a brief moment (to the right of Wynton).

Needless to say I'm very proud of my parents (not just for this, of course!). As my dad said, "it was a great time in our lives, not to be forgotten!"

Friday, May 02, 2008

NEW Podcast on Storytelling

Hello, hope you're getting ready for a fabulous weekend! I wanted to let you all know I've just uploaded a new podcast to the Competent Advantage channel on storytelling. Why storytelling?

Well, I've been inspired by one of the sessions I've been facilitating for the Turning the Page conference for library leaders called "Creating Your Library Story." It's designed to help librarians develop compelling stories about the benefits their patrons receive from public access computers and related technology. [We encourage them to find their "Kevin Carroll" stories to highlight.]

So, when I was asked to contribute by Sue Green at Nonprofit Central to create a tutorial for nonprofit leaders that would be featured by Craigslist Foundation, I thought storytelling would be a relevant theme on which to focus. And, really, this theme ties in very well with the Create a Buzz concept of Discover Your Competent Advantage TM -- keeping track of accomplishments and demonstrating how they add value.

The podcast provides tips for nonprofit leaders to create engaging stories that will motivate potential supporters and volunteers (including a model for writing the story). While it is geared towards public sector organizations, others of you may also benefit from the ideas and suggestions. Remember, the more you can tell good stories about your accomplishments [your WOW Factor], the easier it will be for others to see your value. Once upon a time ...