How Do You Define Success? NEW Video

Earlier this year, I had the pleasure to participate in an amazing video series called Self-Made Successful Women, hosted by Saloua Ibaline.

SMSW is a platform on which inspirational women share their personal journeys and really open up about their life challenges. Most importantly, they give us a clear vision of the true meaning of success.

I had the chance to chat one-on-one with host Saloua, and share my story of how I define success [HINT: it's about alignment], and how I overcame a pivotal challenge in the re-branding of my coaching business.

I invite you to watch the video interview and let me know how YOU define success!

Flip Your Script: Reset Your Mindset w/Gratitude [Radio Interview]

It's been said that your mindset is like the steering wheel of your life. In which direction is your mindset taking you? Is it where you want to go? You can learn how to be more mindful and take on an Attitude of Gratitude to be more resilient in response to life’s ups and downs.

During today's interview by Bernadette Boas with Shedding the B**ch Radio, I presented my top strategies to help you:

• Bounce back after a breakdown and get your mindset back on track so you are open to pursue new opportunities
• Apply gratitude principles to lessen your negative “self-talk”
• Use mindfulness techniques to counteract your limiting beliefs

I also shared my thoughts on how giving back / paying it forward can help you create an abundance mindset. 

Listen to the podcast and let me know how YOU will adopt an Attitude of Gratitude in November -- this month of Thanksgiving.

Flip Your Script: Reset Your Mindset w/ Gratitude w/ Colette Ellis 11/03 by Bernadette Boas | Self Help Podcasts

How to Be Fabulously Fit & Healthy [Radio Interview]

Tune in to hear my recent interview by Renee Wiggins, Registered Dietitian and founder of Results by Renee. Her radio show is called Being Fabulously Fit in God's Kingdom.

We had a very insightful conversation about nutrition, fitness, stress management, and mindfulness. Let me know after you listen what you think about the show. And, share your best tips for how you maintain balance and a healthy lifestyle.

Check Out Spirituality Podcasts at Blog Talk Radio with Being FabulouslyXinXGodsXKingdom on BlogTalkRadio

NEW Podcast: Have More Intimacy in 2010 ... Financially Speaking

We're kicking off 2010 with an exciting feature -- a Competent Advantage TM podcast that is available for listening and download right here on the blog!

This podcast is a recent interview conducted by Coach Colette of Jacquette Timmons, founder of Sterling Investment Management and author of a great new book, Financial Intimacy: How to Create a Healthy Relationship with Your Money and Your Mate.

In the podcast, Colette and Jacquette discuss the importance of coming clean about your financial habits and preferences -- first, with yourself, and then with your partner. Jacquette also shares tips on how to begin those honest conversations with your mate, and how to avoid the emotional and financial pitfalls often caused when love and money interact. Click below to listen or download the podcast.

Once you've listened to the podcast, let me know your thoughts and reactions -- here on the blog or tweet me.
 
Also, consider: What conversations about money do you need to have with yourself (and/or your mate) to achieve greater financial security (and intimacy) in 2010?

NEW Podcast: Need Answers for Tough Interview Questions?

The team at InStep Consulting continues to offer timely information via our NEW podcast series called InSide the HR Studio. This special series features senior corporate HR leaders who provide an insiders perspective on career transition and success.

Our current guest is Mary Crisafulli, Chief Talent Officer with ClearVision Optical. Her charge is to retain, develop and grow a "leading team" within the company. She and her team manage all training efforts, including management and technical training, and the content for the company's national sales meetings. In addition, Mary leads the more "traditional" HR initiatives including payroll, benefits, and employee events.

Most relevant to this podcast, Mary also spearheads Recruiting for ClearVision; bringing in talented people, "onboarding" them and helping them to develop via formal training and "on-the-job" learning activities.

In this podcast, Mary and I discuss how you can prepare for and best respond to Behavioral Interview Questions. You know ... the questions that often begin with "Tell me about a time when you ..." Tune in for suggestions on how you can actually use these questions to your advantage.

Mary also shares the recruiter's perspective on other "tough" interview questions -- why she asks them, and what she's really hoping to hear. Are you a "job hopper"? Gain some ideas on how to position your previous experience in an honest, but compelling way.

After listening to the podcast, let me know your thoughts and reactions. What interviewing do's or don'ts would you like to share?

Interested in learning more about job opportunities at ClearVision? Visit their Careers page.

NEW Podcast: Functional Resume Helps Tell Your Story

The team at InStep Consulting continues our NEW podcast series called InSide the HR Studio. This special series features senior corporate HR leaders who provide an insiders perspective on career transition and success.



Our current guest InSide the HR Studio is Patrice Funderburg, Manager of Diversity & Inclusion for Lowe's Companies, Inc. Patrice has direct responsibility for integration of Lowe's Diversity & Inclusion Strategy and Operating Platform, with a specific focus on diversity staffing, retention programs and measurement, as well as supplier diversity initiatives.


In the podcast, Patrice and I discuss how you can increase your marketability with a Functional Resume. We share strategies to help create working documents that encourages an interviewer to draw the right conclusions and ask questions that help you talk about your BEST skills.



So, take a listen and let me know what you think! To help you create your BEST CV, we're also in the process of launching a NEW Resume Review service. EMAIL us if you'd like to get more information on this new service.

Does Your Career Portfolio Match Your Shoes?

Now that fall semester and campus recruiting are in full swing, I thought we'd continue our conversation on career portfolios. OK, I was KIDDING with the title for this post. In our last post, we confirmed that we're NOT talking about fashion accessories! (just checking to see if you're paying attention)

A career portfolio is:

• a reflection of your professional self
• a record of your professional (or academic) development
• tangible evidence of your "on-the-job" (or "in-the-classroom") performance

With that said, what do you think you should include in your career portfolio? Many career portfolios include:

• Resume or CV
• Licenses or Certifications
• Letters of reference
• Transcripts or diplomas
• Professional affiliation documentation
• Work samples (e.g., reports, presentations, etc.) With samples, it is important that you eliminate information that could be considered confidential.

The exercise of creating your career portfolio can help you to critically examine your life experiences and accomplishments. If you are preparing for an interview (or a performance appraisal meeting with your manager), the process enables you to highlight specific accomplishments and identify valuable workplace skills.

As usual, tell me about your experiences and thoughts. Soon, we'll discuss tips for organizing your career portfolio.

Tips for Your Job Search