Tuesday, November 03, 2015

Flip Your Script: Reset Your Mindset w/Gratitude [Radio Interview]

It's been said that your mindset is like the steering wheel of your life. In which direction is your mindset taking you? Is it where you want to go? You can learn how to be more mindful and take on an Attitude of Gratitude to be more resilient in response to life’s ups and downs.

During today's interview by Bernadette Boas with Shedding the B**ch Radio, I presented my top strategies to help you:

  • Bounce back after a breakdown and get your mindset back on track so you are open to pursue new opportunities
  • Apply gratitude principles to lessen your negative “self-talk”
  • Use mindfulness techniques to counteract your limiting beliefs

I also shared my thoughts on how giving back / paying it forward can help you create an abundance mindset. 

Listen to the podcast and let me know how YOU will adopt an Attitude of Gratitude in November -- this month of Thanksgiving.
Flip Your Script: Reset Your Mindset w/ Gratitude w/ Colette Ellis 11/03 by Bernadette Boas | Self Help Podcasts

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