NEW Podcast: How to Love Yourself More in 2012

As we get closer to Valentine's Day, it seems as if LOVE is in the air. This day can be a source of great joy for some, while for others it can be a source of stress and anxiety. So, I decided to kick off 2012 with a podcast to help you manifest more (self) love this year.

The idea of loving yourself often seems cliché. We throw the phrase around, but do we really understand what it means? As you know, LOVE was one of my 3 Words of 2011. And, even I'll admit that my focus more often than not was externally focused -- to attract more love into my life. It does leads one to wonder: Do we actually know how to love ourselves? On the other hand, do we even know what the process of self-love looks like?

Tune into this informative podcast with Jasmin Terrany, founder of JasminBalance.com. By combining traditional psychotherapy, life coaching and eastern practices, such as mindfulness and meditation, she helps her clients feel supported and inspired as they overcome barriers and blocks to fully loving themselves.

In the podcast, Jasmin explains her “love tank” theory, and provides tips to help you fully love and accept yourself just as unique and special as you are! She also shares more info on an upcoming Winter Rejuvenation Workshop she's offering to kickoff V-Day weekend on Saturday, February 11 here in NYC.

After you listen to the podcast, I'd love hear what's your biggest insight on your journey to greater self-love and acceptance? Comment here on the blog or tweet me your thoughts on Twitter.