HAPPY NEW YEAR! I hope you had wonderful holiday celebrations.
You can't turn around anywhere these days without seeing (or hearing) an ad about
New Year's resolutions. Recognizing that it sometimes can be hard to settle back into "reality" after a holiday break, I wanted to take a bit of the pressure
OFF as you begin to refine your focus for the new year.
Don't get me wrong -- I'm all for
reflecting back to plan ahead (like described in the
last post). By the way, if you haven't already, I'd suggest you take a look at
MyGoals.com as a resource for your goal-setting (you can get
online reminders) for your action items.
I just don't want you to become overwhelmed by the magnitude of your resolutions. I did a Google search on "
Stress & Resolutions" and came across some great tips on
HealthyMinds.org. They include
not taking on too much and
congratulating yourself when you achieve something (a personal favorite because it's so easy to forget and move on to the next thing).
This year, we'll be talking more about stress and the impact on your professional success. After all, how can you
Discover Your Competent Advantage TM if you're too stressed to take the first step?! Keep an eye out for more information on our NEW
stress management program.
Also, be sure you've signed up for our newsletter so you can get the dial-in numbers for the
Work & Money tele-series to negotiate a better
2007 Bonus on
January 17 and January 23 at
8:00 PM EST.