You're invited to Slow Down to Start UP! a Be Social Change Class for Purpose-Driven Leaders
Join me on Monday, May 23 from 7 PM to 9:00 PM to learn how self-monitoring can help you better manage your stress and improve your overall well-being.
Each of us has the opportunity to create solutions that address key issues facing our world, but when you're on the front lines, how do you give yourself “permission” for self-care?
In this interactive session, you will learn proven, mindful stress reduction techniques so you can achieve greater social impact while improving your own well-being. You will recognize the link between wellness and sustainability, and receive guidance to help ditch your anxiety for lasting results.
This Class is Designed For ...
- Social impact entrepreneurs, business owners, and nonprofit leaders looking to reduce stress, increase motivation, and experience less burnout in your quest to drive change
- Purpose-driven professionals looking to experience greater intention and fulfillment in your work and life
Manage Your Stress to Achieve Greater Impact
By attending, you will become aware of the signals that can indicate your stress is becoming unhealthy. Also, you'll learn how to choose effective coping strategies to reduce (or even eliminate) your stress triggers.
Register NOW to Join Me: May 23, 2016, 7:00 PM at Centre for Social Innovation -- a home for nonprofits and social entrepreneurs in New York City.
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