Showing posts with label dating. Show all posts
Showing posts with label dating. Show all posts

Monday, October 01, 2012

Can a Successful Career Woman Juggle Work, Life & Dating Without Making Sacrifices?

Last Thursday, I participated in a coaching panel sponsored by the City Tech Alumni Association called Today's Woman: Your Life, Career & Outfit to help women define their personal style and boost their confidence.

We received a number of questions from women at the event about how to navigate their careers, balance work-life commitments, find mentors and just stay motivated! I thought I'd share a few of the questions and my responses here on the blog so that you too can benefit -- and start Q4 off with a bang!

Q: "I recently read an article about women not being able to 'have it all.' How can a successful, young career woman juggle work life and dating without sacrificing one or the other?"

A from Coach Colette:

* Get clear ... and be HONEST about your priorities; and then, don't judge yourself for having them -- in whatever way and in whatever order they show up for you. Your priorities WILL change over time -- figure out what they are for you right now.
* When you choose actions that align with your priorities, you will feel more comfortable and less conflicted, because you are being true to yourself -- working in the direction of your desires, dreams and goals.
* When you choose actions that contradict your priorities, you will feel uncomfortable or even guilty because there is a part of you (deep inside; yes, it's that voice) that realizes you’re not honoring what you truly want.
* Once you've honestly defined your priorities, take a look at your schedule for the last 2 weeks. Does your schedule reflect your priorities; i.e., do you allocate time to the people and the tasks that are most important to you? Whatever answers you learn from reviewing your schedule, again, don't judge -- just observe.
* Set the intention to spend more time with the most important people (e.g., family, friends, significant other, or whomever you choose), and to start spending more time working on the most important activities that you find valuable and that contribute to your priorities. In the beginning, you may only be able to make small changes in your schedule, and that's OK. In Covey speak, we call that living "above the line" -- starting to focus more of your attention on activities and people that are important to you and your goals.
* Minimize time you spend on non-important activities (e.g., putting out fires or responding to interruptions) and avoid potential "time wasters" or excessive "escape" activities -- the time wasters and escape activities are different for everyone; figure out what they are for you.
* And, perhaps most important, as you begin to make these changes, talk to the most important people in your life, including the person you're dating, who will be affected by changes in how you will spend your time -- don't do this in a vacuum, share your reasoning and let them know why you're making the changes. Let them know how it can benefit them as you become more fulfilled and excited about what's going on in your life.

I'd love to hear your thoughts on my suggestions. What's your take on "having it all?" What have you tried to keep a good balance between your business/career and your personal interests?

Comment here on the blog or tweet me on Twitter. And, keep an eye out as I answer more career and life questions from the discussion.

Saturday, April 30, 2011

Get Social! Expand Your Network on May 7

Now that it's Spring, it's time to come out of hibernation! Time to get out and socialize -- and, if you're in the New York City area, join me at the Social Events Expo on Saturday, May 7 at Sequoia in the South Street Seaport.

Come out for a fun day of networking, learning, socializing, information sharing and connecting. Meet owners of over 30 of the city's leading lifestyle companies at the Expo who will be onsite to offer brief consultations, demonstrations and mini-classes.

May 7 will be a great opportunity to learn more about my Focus on Your Vision eBook, strategic coaching programs, and my upcoming launch of a NEW holistic health collective! The Expo runs from 1:00-7:00 pm and is FREE to attend.

During the day, there also will be several themed activities to help you expand your network, including:
  • Historic Brooklyn Bridge Walking Tour
  • South Street Seaport Scavenger Hunt
  • Latin/Ballroom Dancing Lessons
  • Speed Dating
Some of the themed activities will require tickets. You can pay for your tickets at the door or eliminate the hassle and pre-pay HERE.

After the Expo, there will be a fun Happy Hour at Sequoia's Tropical Bar. Plus, a social networking dance party so you can continue connecting with all of your new friends!

If you set an intention in 2011 to expand your network, learn a new skill, or explore what New York City has to offer, come out and join us on Saturday, May 7 at the Social Events Expo. Post a comment or tweet me if you're planning to attend. Look forward to seeing you there!

Monday, January 04, 2010

NEW Podcast: Have More Intimacy in 2010 ... Financially Speaking

We're kicking off 2010 with an exciting feature -- a Competent Advantage TM podcast that is available for listening and download right here on the blog!


This podcast is a recent interview conducted by Coach Colette of Jacquette Timmons, founder of Sterling Investment Management and author of a great new book, Financial Intimacy: How to Create a Healthy Relationship with Your Money and Your Mate.

In the podcast, Colette and Jacquette discuss the importance of coming clean about your financial habits and preferences -- first, with yourself, and then with your partner. Jacquette also shares tips on how to begin those honest conversations with your mate, and how to avoid the emotional and financial pitfalls often caused when love and money interact. Click below to listen or download the podcast.





MP3 File



Once you've listened to the podcast, let me know your thoughts and reactions -- here on the blog or tweet me.
 
Also, consider: What conversations about money do you need to have with yourself (and/or your mate) to achieve greater financial security (and intimacy) in 2010?

Monday, November 03, 2008

Date Smarter in 2009 - Online GIFT BAG EVENT Starts Today!

So, you may be intrigued – how can an online GIFT BAG EVENT help you date smarter in 2009? As a work-life coach, I know how important it is to have both aspects of our lives in balance. You may recall my post and podcast during the sumer on the challenges of urban dating -- it's an adventure!


Well, I’m excited to let you know that I’m participating in a fabulous event with Donna Sozio, author of the hilarious (but practical) dating advice book Never Trust a Man in Alligator Loafers: What his Shoes Really Say About his True Love Potential. As seen on the Tyra Banks show, she’ll teach you how to sum-up a man in 30-seconds just by looking at his shoes!


In our fantastic online GIFT BAG EVENT there’s over $5,827 worth of fun & fabulous prizes for savvy women like you to win including a Complimentary 30-minute Competent Advantage™ Phone Coaching Session!


It’s so easy to enter!
  1. Buy a copy of Donna’s hilarious dating advice book Never Trust a Man in Alligator Loafers from Amazon.com from Nov. 3rd – 10th 2008.

  2. Go to www.DonnaSozio.com/GIFTBAG

  3. Enter your name, email address, and your Amazon.com receipt number

That’s it! You’re entered to win over $5,827 in premium GIFT BAG SWAG!


***PLUS*** If you purchase a copy of Never Trust a Man in Alligator Loafers and register, you'll receive over $800 in fun, stylish coupons and discounts on gorgeous jewelry, fashion, and more! So, you’ll look great on that first date!


For a complete list of prizes visit: www.DonnaSozio.com/PRIZES.

DON’T WAIT – take the first step to dating smarter in 2009! Register for the GIFT BAG EVENT TODAY!