Coach Colette Expands Wellness Offering to Enhance Your Wellbeing

The team at InStep Consulting is excited to announce that Coach Colette is now an Ayurvedic Lifestyle Consultant through The Chopra Center for Wellbeing. This is a wonderful complement to the Stress Management certification. Now, in addition to offering Wellness seminars and coaching, we're also able to share information about high-quality Ayurvedic products.

Designed by the world's leading experts in the field of mind-body medicine, the Ayurvedic Lifestyle Consultants program provides me the tools to help you benefit from the healing practices of Ayurveda.

Ayurveda is a 5,000 year old healing system from India that is the basis for the Chopra Center products and services. Derived from the Sanskrit words ayus meaning life, and veda meaning wisdom, Ayurveda, the wisdom of life, offers a proven guide for attaining happiness, vitality, love, and purpose.

As a Consultant, I receive exclusive training resources, guest consultation tools, and (yes) commissions on product sales. I also have agreed to conduct myself with integrity and responsibility and uphold a personal commitment to be in service to you. And, I will NOT mislead or create false expectations regarding the value of any Chopra Center products.
 
It's important for you to know that I've been approached by others to recommend wellness products. And, I've chosen to align myself and my brand with The Chopra Center for Wellbeing. For more than a decade The Chopra Center has been teaching the world how to achieve perfect health by creating harmony between body, mind, and spirit.
 
Led by world renowned authors, physicians, and educators Deepak Chopra MD and David Simon MD, The Chopra Center for Wellbeing has served millions of people around the world through its educational programs, services, and natural products.
 
I look forward to continuing to inspire you to greater health and sustainable results in 2010 and beyond!

Namaste,
Coach Colette

The writer of this blog receives compensation when books or products featured herein are purchased from a link to the Chopra Center.

Inspiration to Pursue Your Childhood Dreams

Last evening, I opened a link I'd received to the Last Lecture given by Randy Pausch, the esteemed Computer Science professor from Carnegie Mellon University who recently passed away due to pancreatic cancer. I couldn't believe how touched I was, on so many levels, by his commentary on life.

On a personal level, watching the connection between he and his wife caused me to wonder when I'll be blessed with such a great love. I also was re-inspired by his suggestion to "wait long enough and people will eventually impress you." In all honesty, patience is one virtue I consistently must cultivate; however, there have been times when giving people a little more time and space has worked out well.

On a professional level, I was intrigued by many concepts -- including the head fake [the concept of "tricking" people into learning complex things by teaching them something else fun and engaging]. As a trainer and even a coach, that premise resonates really well with me -- how can I help people have their "A-HA!" moments without making it so obvious that that's what I'm aiming to do?

I also relished his ironic interpretation of challenges and obstacles: "Brick walls are there to let us prove how badly we want something." There's something so basic in this concept and yet so compelling. How often have we scaled different "walls" despite our fears or reluctance? Or, when have we walked around other "walls" because they really have blocked the path to our true desires?

All in all, Randy's consistent dedication to helping his students and colleagues to pursue their childhood dreams is inspiring. The manifestation of my childhood "dream job" has changed a bit; although it's still in the realm of helping people. This became clearer to me as I was writing the purpose statement for my company about five years ago [to help people use their knowledge and abilities to achieve great things]. Although, I still believe I'm on a journey to find my ultimate purpose in life ... but, enough of my rambles (for now).

• What are your dreams?
• How are you pursuing them?
• Are you scaling the "walls" that get in your way?
• What "head fakes" have helped you have your A-HA! moments?

Do watch the video when you have the chance. And, thanks for sharing your thoughts! :)

Colette Joins BeWellLiving.com!

I'm excited to announce that I've recently joined the team of contributors to BeWellLiving.com! What is BeWell?

BeWell's mission is to empower people to take control of looking great and feeling great -- for life! We do this by offering a wide range of programs and events to make wellness accessible to the community at-large. We believe in educating and empowering people to take progressive steps to improving their health. The founders have created a collective of wellness professionals who will provide tips in six key areas:

1. MIND


2. BODY


3. SOUL


4. LIVING SPACE


5. MONEY & CAREER


6. LIFE & FUN

I'll be sharing tips from the Competent Advantage TM program under the "Money & Career" section. I'll also be providing Stress Management information under the "Soul" section of BeWell.

Take a peek at the *new* website and learn more about Member-only benefits (special offers and cool discounts). Have a great week -- BE WELL!