Thursday, January 01, 2009

January 1 - A Day of Meditation

I was inspired by doing some research on the The Official Kwanzaa Web Site about the last day of Kwanzaa, January 1. It's intended to be a day of meditation and self-reflection to explore some of our deepest issues, concerns and values.

On this New Years Day, I thought I'd share the three primary Kawaida meditation questions to inspire your internal journey. They are:
  1. Who am I?

  2. Am I really who I SAY I am?

  3. Am I all I ought to be?

2008 was a year of self-reflection and introspection for me. I hope to continue my internal journey in 2009 so that I can be of continued help and service to the world.

I do wish all of you great blessings in 2009. I'll close this post with a link to The Odu Ifa Meditation to inspire us all to "give continuous attention to the future; and let us give deep consideration to the consequences of things."

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3 comments:

fatfighter said...

Happy New Year, Coach! Here's to a fabulous 2009!

11:15 AM
Coach Colette said...

Thanks, Sahar! Happy New Year to you too. Here's looking forward to fun, happiness and prosperity for you and your circle of influence in 2009.

11:37 AM
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7:04 PM

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