On Sunday, April 15, I'll be sharing tips on dealing with stress on the Own Your Power Radio Show. After you file your taxes, tune in at 8:00 PM EDT -- either online for live streaming or NewsTalk WTPS 1080 AM in Miami! During the ME TIME segment, I'll be chatting with host Simone Kelly-Brown about how to manage your multiple roles and deal with stressful work and life events.
DID YOU KNOW that April has been designated Stress Awareness Month? Sponsored by The Health Resource Network (HRN), a non-profit health education organization, Stress Awareness Month is a national, cooperative effort to inform people about the dangers of stress, successful coping strategies, and harmful misconceptions about stress that are prevalent in our society.
Tune in April 15 online (http://www.wtps1080am.com/) at 8:00 PM EDT!
Call in with your questions about stress! 877-825-1080
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